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Setting S-M-A-R-T Goals for Future Success and Satisfaction

The start of a new year can be a time when you tend to take stock of where you are in your career, where you want to be, and what you want to accomplish. But too often and pretty soon after setting your goals, you find...more

Taking a HIIT to Your Productivity and Wellbeing?

No, that’s not a typo in the word “hit;” rather, it’s a reference to “high intensity interval training” – a concept that I’ll discuss in more detail below. But first, let’s take a moment to acknowledge that the no-longer-new...more

Why Every Lawyer Should Have a Coach

Lawyers practicing at the nation’s top law firms and biggest companies are viewed by many as the elite athletes of the legal profession. If you think about it, these lawyers and professional athletes largely play on fields...more

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