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Stress Reduction

Jaburg Wilk

Only You Make It a Good Day

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The alarm goes off at 6:30 a.m., and you already know the client meeting at 9 is going to be challenging. The contract review is behind schedule, opposing counsel sent another aggressive email late last night, and your...more

Jaburg Wilk

Action Absorbs Anxiety

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Every professional knows the feeling. You’re staring at a complex negotiation, facing a high-stakes client meeting, or preparing for a board meeting that could make or break your company’s future. Anxiety creeps in like fog,...more

Law School Toolbox

Bar Exam Toolbox Podcast Episode 320: Quick Tips -- Your Post-Bar Exam Recovery Plan

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Welcome back to the Bar Exam Toolbox podcast! In this episode from our "Quick Tips" series, we outline three phases of the post-bar exam recovery period: immediate decompression, reengagement, and future planning. We share...more

Law School Toolbox

Bar Exam Toolbox Podcast Episode 318: Quick Tips -- The Final Two-Week Bar Exam Countdown

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Welcome back to the Bar Exam Toolbox podcast! How you spend the final two weeks leading up to the bar exam can make a significant difference in your performance! In this episode, we provide a strategic guide for focusing on...more

Law School Toolbox

Law School Toolbox Podcast Episode 502: Protecting Your Mental Health in Law School (w/Angela Corbett)

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Welcome back to the Law School Toolbox podcast! Today we're speaking to guest Angela Corbett -- ?a licensed clinical social worker and a certified addictions professional -- about maintaining mental health in law school. We...more

Ius Laboris

Under Pressure: Mental Health at Work in Times of Uncertainty

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Today is the World Day for Safety and Health at Work. To mark the occasion, we take a look at the important area of mental health in the workplace, something that has become one of the most pressing concerns for employers...more

Law School Toolbox

Law School Toolbox Podcast Episode 499: Tips for Better Rest with Sleep Expert Lindsay Scola (Part 2)

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Welcome back to the Law School Toolbox podcast! This is the second part of our conversation with sleep and productivity expert Lindsay Scola. In last week's episode, we discussed why sleep is important and what can mess it...more

Law School Toolbox

Law School Toolbox Podcast Episode 498: Tips for Better Rest with Sleep Expert Lindsay Scola (Part 1)

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Welcome back to the Law School Toolbox podcast! Today, we're excited to talk to sleep and productivity expert Lindsay Scola. In this first part of a two-part conversation, we discuss why sleep is important and what can mess...more

Foley & Lardner LLP

Strive Without Strife: Your Guide to 2025

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Embrace Sustainable Goals. The start of a new year often inspires lofty resolutions, if not illusions of grandeur, about the habits we’ll develop and professional goals we’ll conquer: more billable hours, bigger matters,...more

Dinsmore & Shohl LLP

[Hybrid Event] Credits & More – Continuing Legal Education Seminar - December 6th, Cincinnati, OH

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Sign Up Today! Registration is open for the 2024 Dinsmore & Shohl LLP Credits & More Continuing Legal Education (CLE) seminar, taking place on Friday, December 6. This hybrid event offers the flexibility of attending in...more

Holland & Hart - Your Trial Message

Trial Soon? Expect Some Jurors to Have Electoral Stress

I know, I know, there’s a very good chance that every election in your lifetime has been billed as the “most important election in your lifetime.” But when it comes to next week’s election, that hyperbole just might be...more

Jaburg Wilk

Manage Stress for a Better and Healthier Life

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We all have stress. I picture an empty room where challenges keep coming at me from straight in front of me, the top left corner, the middle right corner, or wherever. You get the idea. The point is that challenges keep...more

Fisher Phillips

Guía normativa para equipos de RRHH y legales en materia de la Seguridad y Salud en el trabajo

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Según cifras de la Organización Mundial de la Salud se estima que cada año se pierden 12 000 millones de días de trabajo debido a la depresión y la ansiedad, a un costo de US$ 1 billón por año en pérdida de productividad...more

Fisher Phillips

Workplace Stress in Mexico: 7 Considerations and Strategies for Employers

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Workplace stress affects millions globally, and Mexico has one of the highest rates of work-related stress in the world. Given this context, companies doing business in Mexico have become acutely aware of the significant...more

Association of Certified E-Discovery...

Navigating Burnout in the Legal Profession: Embracing Change for Mental Well-being

The legal profession has long grappled with burnout, leading to devastating consequences for both individuals and the wider legal community. The demanding and often relentless nature of legal work impacts mental health....more

Stotler Hayes Group, LLC

Death By Inbox

There isn’t a more eloquent way to frame it—sometimes we find ourselves buried deep under a pile of unfinished work, pushed aside obligations, and other good intentions. It happens at work, at home, and our personal lives. It...more

Jaburg Wilk

Real Life Is Hard

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My dad died last week. As I wrote that statement, I’m still in disbelief that it happened. Where I’m sitting now is so different than where I was a week ago. My dad was in the hospital supposedly on the road to recovery and I...more

Fisher Phillips

An Employer’s Week-by-Week Guide to Mental Health Awareness Month

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May is Mental Health Awareness Month, which creates an opportunity to reflect on the well-being of your workforce. Recent statistics reveal that employees across all industries are now more susceptible to stress, burnout, and...more

Bricker Graydon LLP

[Event] Ethics & Professionalism Seminar - February 15th, Cleveland, OH

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Join us for Bricker Graydon’s Annual Ethics & Professionalism Seminar, an engaging and insightful event designed for in-house legal professionals. Don't miss this opportunity to enhance your ethical understanding, explore pro...more

Bricker Graydon LLP

[Event] Ethics & Professionalism Seminar - February 15th, Cincinnati, OH

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Join us for Bricker Graydon’s Annual Ethics & Professionalism Seminar, an engaging and insightful event designed for in-house legal professionals. Don't miss this opportunity to enhance your ethical understanding, explore pro...more

Mintz

An Employee's Luxury of Thought

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The recent Wall Street Journal piece about giving employees the time and space to think raises some good points about creativity and problem-solving and why speed doesn't always matter when it comes to productivity. While I...more

Davis Wright Tremaine LLP

Project W: The Agile Way to Build Your Business

As a former founder, Jodi Lasky knows how challenging it is to harness one's strengths and build a successful and fulfilling business. Through her work in new product development, Jodi realized that many of the principles...more

Bricker Graydon LLP

[Event] Ethics & Professionalism Seminar - February 15th, Columbus, OH

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Join us for Bricker Graydon’s Annual Ethics & Professionalism Seminar, an engaging and insightful event designed for in-house legal professionals. Don't miss this opportunity to enhance your ethical understanding, explore pro...more

Furia Rubel Communications, Inc.

Bridging the Gap Between High Performance and Wellness with Burnout Coach Charlène Gisèle

In this episode of On Record PR, Jennifer Simpson Carr goes on record with Charlène Gisèle, a high-performance coach, to discuss how attorneys and other professionals can avoid burnout, achieve their goals, and maintain their...more

Miles Mediation & Arbitration

Miles’ New Workplace Division: Q&A with Parag Shah, CEO of Miles

This month, we spoke with Parag Shah, Miles’ CEO, about Miles’ new Workplace Division, why it was launched, and the benefits it offers to employers of all sizes....more

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