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Stress Reduction Mental Health

Jaburg Wilk

Action Absorbs Anxiety

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Every professional knows the feeling. You’re staring at a complex negotiation, facing a high-stakes client meeting, or preparing for a board meeting that could make or break your company’s future. Anxiety creeps in like fog,...more

Law School Toolbox

Bar Exam Toolbox Podcast Episode 318: Quick Tips -- The Final Two-Week Bar Exam Countdown

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Welcome back to the Bar Exam Toolbox podcast! How you spend the final two weeks leading up to the bar exam can make a significant difference in your performance! In this episode, we provide a strategic guide for focusing on...more

Law School Toolbox

Law School Toolbox Podcast Episode 502: Protecting Your Mental Health in Law School (w/Angela Corbett)

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Welcome back to the Law School Toolbox podcast! Today we're speaking to guest Angela Corbett -- ?a licensed clinical social worker and a certified addictions professional -- about maintaining mental health in law school. We...more

Ius Laboris

Under Pressure: Mental Health at Work in Times of Uncertainty

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Today is the World Day for Safety and Health at Work. To mark the occasion, we take a look at the important area of mental health in the workplace, something that has become one of the most pressing concerns for employers...more

Law School Toolbox

Law School Toolbox Podcast Episode 499: Tips for Better Rest with Sleep Expert Lindsay Scola (Part 2)

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Welcome back to the Law School Toolbox podcast! This is the second part of our conversation with sleep and productivity expert Lindsay Scola. In last week's episode, we discussed why sleep is important and what can mess it...more

Law School Toolbox

Law School Toolbox Podcast Episode 498: Tips for Better Rest with Sleep Expert Lindsay Scola (Part 1)

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Welcome back to the Law School Toolbox podcast! Today, we're excited to talk to sleep and productivity expert Lindsay Scola. In this first part of a two-part conversation, we discuss why sleep is important and what can mess...more

Holland & Hart - Your Trial Message

Trial Soon? Expect Some Jurors to Have Electoral Stress

I know, I know, there’s a very good chance that every election in your lifetime has been billed as the “most important election in your lifetime.” But when it comes to next week’s election, that hyperbole just might be...more

Jaburg Wilk

Manage Stress for a Better and Healthier Life

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We all have stress. I picture an empty room where challenges keep coming at me from straight in front of me, the top left corner, the middle right corner, or wherever. You get the idea. The point is that challenges keep...more

Fisher Phillips

Guía normativa para equipos de RRHH y legales en materia de la Seguridad y Salud en el trabajo

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Según cifras de la Organización Mundial de la Salud se estima que cada año se pierden 12 000 millones de días de trabajo debido a la depresión y la ansiedad, a un costo de US$ 1 billón por año en pérdida de productividad...more

Fisher Phillips

Workplace Stress in Mexico: 7 Considerations and Strategies for Employers

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Workplace stress affects millions globally, and Mexico has one of the highest rates of work-related stress in the world. Given this context, companies doing business in Mexico have become acutely aware of the significant...more

Association of Certified E-Discovery...

Navigating Burnout in the Legal Profession: Embracing Change for Mental Well-being

The legal profession has long grappled with burnout, leading to devastating consequences for both individuals and the wider legal community. The demanding and often relentless nature of legal work impacts mental health....more

Jaburg Wilk

Real Life Is Hard

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My dad died last week. As I wrote that statement, I’m still in disbelief that it happened. Where I’m sitting now is so different than where I was a week ago. My dad was in the hospital supposedly on the road to recovery and I...more

Fisher Phillips

An Employer’s Week-by-Week Guide to Mental Health Awareness Month

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May is Mental Health Awareness Month, which creates an opportunity to reflect on the well-being of your workforce. Recent statistics reveal that employees across all industries are now more susceptible to stress, burnout, and...more

Furia Rubel Communications, Inc.

Bridging the Gap Between High Performance and Wellness with Burnout Coach Charlène Gisèle

In this episode of On Record PR, Jennifer Simpson Carr goes on record with Charlène Gisèle, a high-performance coach, to discuss how attorneys and other professionals can avoid burnout, achieve their goals, and maintain their...more

Legal Internet Solutions Inc.

Behind the Bio | Jen Leonard is excited about Gen A.I.

Hello listeners, welcome back to Behind the Bio, LISI’s podcast where two lawyers talk about turning points in unusual careers. I’m your host, Julie Owsik Ackerman, and my conversation with Jen Leonard left me curious and...more

EDRM - Electronic Discovery Reference Model

[Webinar] Empowerment Through Relaxation: A Stress Reduction Workshop for Attorneys - September 14th, 1:00 pm - 2:00 pm ET

Discover the art of achieving lasting comfort, relaxation, and enhanced performance within the demanding world of legal practice. Join us for an insightful hour as we delve into the practical techniques that enable attorneys...more

Woodruff Sawyer

How Your Employee Assistance Program Supports Mental Health

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We’re just starting to understand the effects of more than two years of lockdowns, closures, and isolation, but one thing is clear—the mental health of various populations has been severely affected. Whether you have a...more

International Cannabis Bar Association...

[Event] Cannabis Law Institute 2023 - June 8th - 10th, Washington, DC

Don’t miss your opportunity to attend Cannabis Law Institute 2023! From June 8th to June 10th, INCBA will host our marquee event at GW Law in Washington, DC. Register now for a multi-day immersive educational and networking...more

Foley & Lardner LLP

10 Tips Understanding Navigating Stress

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The topic of mental health and well-being has been front and center for lawyers and law students in recent years after numerous studies have revealed high rates of substance use, addiction, and mental health disorders in the...more

Society of Corporate Compliance and Ethics...

Get away to become better at work

Many people take vacations but don’t really know how to take one effectively. Others foolishly say they don’t need a vacation. But everyone can benefit from getting away. As I write this, I am still feeling the benefits of a...more

Array

New Year’s Resolutions for Legal Teams.

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January is a time where many individuals implement new goals or strategies for success. This piece will take a goals style approach to explore how a litigation support partner can improve a legal team’s efficiency,...more

Fenwick & West LLP

[Webinar] Reclaiming our Wellbeing for the Year Ahead: Practical Tips for Success - January 19th, 1:00 pm PT

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Over the last few years, increased stress, isolation, and disconnection have led to diminished wellbeing throughout society. Drawing upon his recent and forthcoming research on lawyer mental health, Patrick Krill will join us...more

Jaburg Wilk

Get Moving For Your Body and Your Brain

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Many of us sit in place all day and work hard. This is bad for you both mentally and physically. When you’re focused on an important task or project, you are “on a roll” and stay in your chair, not even getting up to stretch...more

Furia Rubel Communications, Inc.

Responding to Trauma in the Workplace with Katharine Manning, President of Blackbird DC

In this episode of On Record PR, Jennifer Simpson Carr, goes on record with author Katharine Manning to discuss empathy in the workplace and how to support co-workers experiencing trauma. Katharine Manning is the President of...more

Furia Rubel Communications, Inc.

Responding to Trauma in the Workplace with Katharine Manning, President of Blackbird DC: On Record PR

In this episode of On Record PR, Jennifer Simpson Carr goes on record with Katharine Manning, author, and president of Blackbird DC, to discuss empathy in the workplace and how to support co-workers experiencing trauma....more

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