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Young Lawyers › Professional Development › Stress Reduction

Jaburg Wilk

Action Absorbs Anxiety

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Every professional knows the feeling. You’re staring at a complex negotiation, facing a high-stakes client meeting, or preparing for a board meeting that could make or break your company’s future. Anxiety creeps in like fog,...more

Law School Toolbox

Bar Exam Toolbox Podcast Episode 318: Quick Tips -- The Final Two-Week Bar Exam Countdown

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Welcome back to the Bar Exam Toolbox podcast! How you spend the final two weeks leading up to the bar exam can make a significant difference in your performance! In this episode, we provide a strategic guide for focusing on...more

Law School Toolbox

Law School Toolbox Podcast Episode 502: Protecting Your Mental Health in Law School (w/Angela Corbett)

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Welcome back to the Law School Toolbox podcast! Today we're speaking to guest Angela Corbett -- ?a licensed clinical social worker and a certified addictions professional -- about maintaining mental health in law school. We...more

Association of Certified E-Discovery...

Navigating Burnout in the Legal Profession: Embracing Change for Mental Well-being

Association of Certified E-Discovery... on

The legal profession has long grappled with burnout, leading to devastating consequences for both individuals and the wider legal community. The demanding and often relentless nature of legal work impacts mental health....more

Stotler Hayes Group, LLC

Death By Inbox

Stotler Hayes Group, LLC on

There isn’t a more eloquent way to frame it—sometimes we find ourselves buried deep under a pile of unfinished work, pushed aside obligations, and other good intentions. It happens at work, at home, and our personal lives. It...more

Kilpatrick

Sidebars Podcast | Conversation on Mental Health

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In this special episode, hosts April Abele Isaacson and Kimberlynn Davis are joined by Kilpatrick Townsend Communications Manager (and co-producer of the Sidebars by Kilpatrick Townsend podcast) Kristina Travaillot to discuss...more

U.S. Legal Support

Two Exercises to Help You Shift from “Thinking Positive” and Work on “Thinking Differently”

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With the beginning of a new year, many of us seek to improve our well-being and change our lives for the better. We may want to worry less and focus on feeling good more often. Mainstream wellness culture will have us believe...more

Holland & Hart - Your Trial Message

Fight Your Stage Fright by Reframing

Holland & Hart - Your Trial Message on

Since it’s Halloween, let’s consider a frightful topic. Experienced trial lawyers usually get past their stage fright early on, and even come to relish the idea of standing in front of a jury, or most any audience. But...more

Jaburg Wilk

Make Room for Fun

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JW Way Fundamental #27: Don't take yourself too seriously  - "Maintain a healthy perspective on your work and professional life. There are more important things going on in the world than your daily challenges. And...more

Jaburg Wilk

Work Life Balance is How You Define it

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JW Way Fundamental #24: Maintain a healthy work life balance - "Stay happier, healthier and more productive by balancing your time between billable hours, marketing, community activities, family, friends,...more

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